STRENGTH PROJECT
THE 3 PHASE PROJECT
2
TRIGGER ATTACK
Now you are ready to push and achieve your best performance.
In the trigger attack phase your body will be constantly triggered promoting fast adaptation to higher train regime, intensity and work capacity, elevating exponentially your results.
1
ADAPTATION
In the adaptation phase you will re-discover your inner strength, restoring fundamental movement synergy and mechanic, that leads to a great metabolism and energy buster preparing you to the next phase.
3
METABOLIC RESULTS
Time to be fully reworded for your effort and hard work.
Phase 3 is focused on muscle definition and fat loss.
You will start seeing muscles you always dreamed off, Flat tummy, the abs you thought you never had, waist and legs shoulder are getting shaped more and more throughout the phase, Healthy skin and full CONFIDENCE:
This time YOU DID IT!
OUR PROJECT STORIES
 I have lost 18 kg and I am confidentI joined fit by frank project, 3-4 months ago and since the first session a started feeling better and slowly have got more confident and happy about myself. |  I have lost 6 kg!I started with fit by frank project 3 months ago i have lost the 6 kg I the first 8 weeks, I slimmed down waist, my under arms and my thighs. I love training with frank because it always make people feel comfortable with anything we do and he always keeps attention to details and adapt every session exclusively on you to achieve the best results. |  I have lost 9 kg!I have now been training with frank for about 5 months, when I started with the fit by frank project I didn't know what to expect, I thought I wasn't the right persona for it. However since the first session felt very comfortable with frank. He tailors every training session to suit your needs and specific goal and yo start feeling great from the real first weeks! |  I lost 7 kgs, I am now a athlete!When I went to see Frank I was very demotivated, I had been train to loose weight, for months and nothing was working. I tried gym classes an functional classes but I always felt left out and I didn't know what I was doing, I also injured my self and that pushed me way far back than I was. when I started training with frank we modified exercises and workout to suit my knee recovery, in the first 4 weeks I started loosing weight and pain was slowly going as well. I complete the project and I |
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GUARANTEES
1) 3x STRONGER
2) 3x LEANER
3) 3x FIT BY FRANK
IN PERSON
FOCUS BY FRANK
in/out door
3 ONE ON ONE SESSION (45min)
+
1 SPECIFIC WORK OUT
Online
X
12-week project
$288(+gst) per week
TAILORED BY FRANK
in/out door
2 ONE ON ONE SESSION
(45min)
+
2 SPECIFIC WORK OUT
Online
X
12-week project
$198(+gst) per week
BUILD BY FRANK
in/out door
1 ONE ON ONE SESSION
(45min)
+
3 SPECIFIC WORK OUT
Online
X
12-week project
$108(+gst) per week
ON-LINE
CHOOSE YOUR PROJECT
FIND OUT IF YOU ARE THE RIGHT PROJECT PERSON!
What to expect:
30 minutes FACE TO FACE CHAT where I will analyse in-depth your current situation, physical history and future outcome.
I'll answer all your questions and
I'll clearly explain how my 3-phase PROJECT works and how I will effectively tailor it for you!
PROJECT STARTER CONSULTATION
FREE
3x FIT by Frank Project Starter
STOP PROCRASTINATING, REGAIN YOUR 3X FIT SELF!
💥 3x FIT by Frank Project Starter 💥
3x FIT by Frank Project Starter is what you want!
It’s time to get out there and feel
-
3x FIT, STRONG, LEAN 💪💪💪
-
3x less stressed 💆♂️💆♀️💆♂️
-
3x Confident 🕺🕺🕺.
-
3x Connected 🙋♂️🙋♂️🙋♂️
STOP PROCRASTINATING GET YOUR 3x FIT SPOT NOW
🔥ONLY $68 ( Total value of $233!)🔥
(Limited spot available)
How do we get you 3x FIT
3x FIT by Frank Project Starter is
✅ 1 one on one consultation session
To address the fastest way to get you 3x FIT
✅ 1 one on one 45min personal training session
To give you 3xFIT work on your specific goal
✅4 weeks workout program to maximise and consolidate Results!
✅ Nutrition check & 14-day nutrition plan sample
To guarantee touchable and long lasting results
✅ 24Hrs support, with private facebook group
To keep you motivated and supported
🔥ONLY $68 ( Total value of $233!)🔥
(Limited spot available)