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12 WEEK TRANSFORMATION PROGRAM

$88usd

A WEEK

paypal accepted* 

What I offer YOU is a fully personalized package to help you transform and achieve the results YOU want and results that are ACHIEVABLE. 

This program is designed for male physique, I will work with you to

understand your goals, challenges and what drives you. 

 

I will then work specifically on strength gains and building proportional

muscle mass throughout the 12 week program>  Which is designed for

your body type and goals.

 

Not only do you get one on one coaching, I will help improve technique,

help guide your proper nutrition and be a constant support and push to drive you to RESULTS.

Your 12 week program includes:

- 30 min  Start up Video/Phone Call 

- Easy to use Training App (free)

- Online Profile on a our App to record your workouts, nutrition, photos, max reps, video correction and more.

- Startup guide with video instructions

- Nutrition guidance & tools to help keep you on track

- Performance test & strength benchmarks

- 3+1 workout per week (personalised & goal specific)

- Additional home/outdoor short workout to enhance results 

- Training Weekly Check-in, video correction, program improvement 

- Personal guidance to help learn the foundation of muscle building, weight loss, and creating a balanced lifestyle 

- Macro-nutrient, calories, supplement advice throughout the the challenge 

- Facebook private group for extra tips and support 

- 24 hr email support

CHECKOUT THE TRAINING

PLATFORM

FOR ANY QUESTIONS AND ENQUIRIES USE CONTACT FORM BELOW 

CONTACT US 

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STRENGTH PROJECT

149 Coward st, Mascot 2020