In 21-day

Whether you're starting from none or you barely can do a few... build a strong foundation of strength and technique to perfect the pull up! 

Simple & Easy to use Strength workout program:

With a Full Video library, you'll learn and improve the key movement that would structure a solid strength foundation to a the perfect pull up! 


All You Need :

✅ 1-3 elastic bands thin- medium

✅ waist height and high bar 

Short clip from, last week training at #bondibeach _Summer is just around the corner, it's

Where do you want me to send the program to?

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