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Updated: Jan 7, 2019

Easy weight loss workout with TRX, 5 different exercises, to boost metabolism, weight loss and muscle toning!

Training out door or at home, with only a TRX.

IF you haven't got one yet.

Check the link below, I selected the best options available!

First choice :

Best price value :

Here is the workout:

3 rounds : 40sec ON. 20 sec OFF

- TRX Side Lunge

- TRX Back Lunge

- TRX Squat Jump

- TRX Star Jump

- TRX Archer Squat Pull

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